| Ngā Taipitopito Matua | |
| Rahi: | XS-XXXL |
| Te Hoahoa Tohu: | E whakaaetia ana |
| Te tānga: | E whakaaetia ana |
| Ingoa Waitohu/Tapanga: | OEM |
| Momo Tuku: | Ratonga OEM |
| Momo Tauira: | Totoka |
| Tae: | Kei te wātea ngā tae katoa |
| Te tākai: | Pēke me te Kātene |
| MOQ: | 100 ngā wahi mō ia momo kāhua, 4-5 ngā rahi me ngā tae e rua |
| Tauira Wā Tukunga o te Ota | 7-12 rā |
| Te Wā Tukunga o te Ota Nui | 20-35 ngā rā |
- Wheakohia te rere pai o te tinana me tā mātou huinga yoga hangarau e whakaatu ana i:
He pōtae poto tautoko me ngā here rapa whānui hei whakahaere i te pekepeke.
He koti ringaringa roa e āhei ana te manawa, mō te maha o ngā momo kākahu i roto i te whare mahi toi, i te huarahi rānei.
He tarau poto yoga hope teitei me te hanganga whakarara mō te whānuitanga o te nekehanga.
- He mea hanga mai i te papanga ngohengohe pata, totoro wha-ara e mimiti ana i te werawera, ā, e ātete ana ki te pupuhi.
Hei hoa mahi whakaritenga ratonga-katoa māu, ka tukuna atu e mātou he mutunga kore o ngā mea ka taea:
✓ Whakatakotoria ngā waitohu ki ngā wāhi katoa – ngā tuitui taha ngawari, ngā panera tuara matotoru, ngā tohu huna rānei o roto
✓ Whakaritehia tō whare pukapuka papanga – whiriwhiria mai i ngā ranunga kōpeketanga, tauwhiro, motuhake rānei
✓ Rahi ngāwari - ka taea te whakarite i tetahi rahi
✓ Ngā taipitopito waitohu – tāpirihia ngā rīpene whakaata, ngā pūhaumāota tapahi-reera, ngā tuitui here rānei
He aha tāu e tatari atu nei?Whakapā maihei tuku i tō kete mōhiohio hangarau inaianei.
✔ He mea hanga motuhake ngā kākahu yoga katoa.
✔ Ka whakaūhia e mātou ngā taipitopito katoa o te whakaritenga kākahu ki a koe takitahi.
✔ He tīma hoahoa ngaio tā mātou hei mahi māu. I mua i te tuku ota nui, ka taea e koe te tono tauira tuatahi hei whakaū i tō mātou kounga me te mahi toi.
✔ He kamupene hokohoko ke mātou e whakauru ana i te ahumahi me te hokohoko, ka taea e mātou te whakarato ki a koe te utu pai rawa atu.